SOURCE: Lost instructions to women's sport 1440 watch and
Hi gbloomb39,
You can easily change the time of your Timex watch by following the steps below.
1. With the time and date showing, press the top left button.
2. Press the right top button (this sets seconds).
3. Press the bottom left button. This flashes the hour; press the top right button until you have the correct hour (there is no symbol for am, pm will show if pm).
4. Press the bottom left button, minutes flash. Press the top right button until correct minutes.
5. Press the bottom left button, month flashes. Press the top right button until correct.
6. Press bottom left button, date flashes. Press the top right button until correct.
7. Press bottom left button, day flashes. Press right top button until correct.
8. Press bottom left button, time format flashes (can be set to 24 hour clock). If correct, you're done. Press top left button if you're done (can be pressed at any step if you're finished).
To turn off the chime and alarm: Press bottom left until in the alarm screen. Then press the top right button repeatedly until the CHIME or CH symbol is gone and/or ALARM or ALM to disappear, then press the bottom left button to go back to main time.
Hope it helps.
Thank you for using FixYa.
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