Hi Janet, Follow this link.
https://www.youtube.com/watch?v=WBPD80zQPRY
Or smear some washing up liquid around the rubber ring on the back part.
Hope this helps.
Kind regards
David
SOURCE: Cleaning my watch
are you sure you want to. i would not advise it unless you are qualified to . hope this helps
SOURCE: winder on Rotary watch
Open the watch and lay it on the table dial down and winder facing you.
Get the hard steel needle and push down the small metal piece next to the to the place where the stem is entering the movement (on the left side). Pull out the stem while holding that piece down.
If thhat piece looks like screw cap (with the groove), then you have to unscrew it in order to get the stem out.
Do not forget to rate, please.
SOURCE: there are 28 days in Feb...how do I set the watch
You can get instructions from the Timex web site "timex.com".
At
the bottom of the screen click on "manuals/downloads", then on "product
manual
download"
Enter your watch type in the search box and click on
"search"
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