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SOURCE: how to the HRM working
I assume that you do not have the instructions for your watch.
You can get instructions from the Timex web site "timex.com".
At
the bottom of the screen click on "manuals/downloads", then on "product
manual
download"
Enter your watch type in the search box and click on
"search"
SOURCE: Timex M515 Heartb Rate Monitor in correct readings
I´m experienced the same problem of incorrect readings after a long time without use. I cleaned the rubber parts of the chest strap with soap and water, than I use some silicone grease or other silicon liquid to keep the rubber hydrated. Make a careful cleaning in the contact area between the rubber and the plastic parts, the fissure in these area use to be full of "sweat dust".
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