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Diabetes affects my body organs such as brain,heart and kidney etc. It may affect your nervous system if you avoid treatment, consult with doctor before any journey to avoid any problem. I suggest you ayurvedic medicine for diabetes, KUBERAKSHA to manage it well.
I case you have a medical condition that requires
monitoring, such as diabetes, consult your doctor well in advance of your
departure to plan a coping strategy in the destination time zone.
Jet lag occurs when you travel across several time zones.
When you do so, your body goes out of sync with the destination time and it
experiences daylight and darkness contrary to the rhythms it has grown
accustomed to.
Absolutely, afternoon sun can greatly benefit you if you are Jet lagged. Moreover, short naps and showers can also help you with treating and dealing with Jet lag.
For treating jet lag, it is suggested that a dose between 0.3 mg and 5 mg of melatonin be taken on the first day you travel at the time you will want to go to sleep at your destination. This may be continued at bedtime for a few days once you are at your destination.
Yes, people flying across few time zones may be able to adjust without noticeable effects of the time change. Those flying across many time zones will likely develop noticeable symptoms of jet lag.
Absolutely, when you're flying north or south in the same
time zone you experience the fewest problems because the time of day always
remains the same as in the place where the flight originated. On the other
hand, when you're flying east, you typically experience the most problems
because you "lose" time. When you're flying west you
"gain" time and usually have an easier time adjusting.
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