Nasal irrigation works by flushing out your nasal
passages. You can do it with a syringe filled with warm salt water or using a
product specially made for this purpose.
In theory it unclogs your nose and helps you breathe
easier at night. I find it super helpful when I have a headcold.
It might clear your breathing passages and reduce
snoring levels. It's easy and cheap to try at home so you may as well give it a
go.
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