How to make orange juice from fresh oranges

You need a juicer and fresh oranges to make a fresh orange juice.

Take oranges peel them and then place them in a juicer and then grind well.

Peel 4 medium size oranges and place in the juicer.


Juicing Tip: When juicing oranges (or any kind of citrus fruit) it is a good idea to juice the white membranes at the center of the orange. The majority of the bio-flavonoids in citrus fruits are found in the white membranes. Scrape off some of the white membranes inside the peel and include them in the juice. We don't recommend juicing the whole peel, this will produce a very sour unpleasant juice.