I lost instructions on how to set this watch can you help me? (aqua sport)

Did someone just replace the watch's battery?

Was not able to find an actual manual for the Aqua Sport watches but what able to find a posting on How to Set an Aquatech Watch. Perhpas the following will be of assistance:

http://www.ehow.com/how_4587869_set-aquatech-watch.html

If this does not help, are you able to provide any more infmration about the manufacturer and the specific model you have.

Here's a link to a detailed set of instructions:

http://www.ehow.com/way_5786808_armitron-all_sport-watch-instructions.html

Good luck!

You can get instructions from the Timex web site "timex.com".

At the bottom of the screen click on "manuals/downloads", then on "product
manual download"

Enter your watch type in the search box and click on "search"

You can try to contact them at their site following:
http://www.aquamasterwatch.com/forms/contact_us
Best regards!

press adj then mode to change from military to regular

You can get a set of instructions by going to their web site "amitron .com"

Select "support" and "watch instructions" and a list of diagrams will appear. Choose the one that looks like yours and download you instructions.

You can download a set of instructions from the Casio web site.
Go to "casio.com" and select "support", then click on "manuals", choose "watches" from the list, agree terms and conditions.

On the next page fill in the details off the watch back and click on search.

You can then choose your manual and download.

http://www.timex.com/info/Product_Instruction_Guides_Downloads

Use the numbers on the back of your watch and you will have a PDF version of your instruction manual.

Hope this tip helps

R/

David