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Advantages and Disadvantages of Indian Spices
Has anti-inflammatory properties
Acts as antioxidants
Helpful in boosting immunity system
Improves digestion
Helps improve skin and hair
Regulates metabolism
Helps control diabetes
Improves memory and brain function
Fights infections
Prevents allergies and helps
fight nasal congestion
Disdvantages Of Spices
Generally, have no known side effects. However, depending from person to person, allergic reactions can occur in people as a result of consumption of certain spices.
The disadvantages are only when you Heavy use of them
They can cause hemorrhoids.
They can cause ulcers or digestive tract inflammation (gastritis).
They can cause insomnia
They are very palatable, so you can eat too much.
Vyom Overseas
A Leading Global Exporter of Indian spices
The advantages: Many spices are good for health.
The disadvantages are only when you abuse them:
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