A detailed description of these procedures is found in the manual of your watch. You can find the right manual with the module nr. on the back of your watch (4 digit number in a rectangle)
The manual for your watch can be downloaded via the link provided below:
Timepieces Watches
SOURCE: casio sports watch dial continuously scrolling between modes
Hold down mode (bottom left) for about 5 seconds and it should come good.
Good luck
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