A detailed description of this procedure is found in the manual of your watch. You can find the right manual with the module nr. on the back of your watch (4 digit number in a rectangle)
The manual for your watch can be downloaded via the link provided below:
Timepieces Watches
SOURCE: casio telememo 30 syncronising analogue and digital time
To set the analog time to match the digital time...
There are 4 buttons: top left=A, top right=B, lower left=C, lower right=D
Get the watch in timekeeping mode (where it shows the digital time or date)
Press C six (6) times
Hold down A until the current digital time begins to flash
Press D repeatedly to advance the analog time, one minute at a time.
If you need to advance the analog time at high speed, HOLD D DOWN.
To return to regular timekeeping mode, press C
Set the digital time so that it matches the analog time, since you can reset the seconds easily.
SOURCE: Lost manual dont know how to set time
Try this link it is a manual for the Casio telememo 30, Just copy and paste into new window.
Let me know if it helps!
http://www.hbwatches.com/manuals/casio/1253.pdf
SOURCE: changing analog hands / time function due to daylight saving time
Download the manual from
http://ftp.casio.co.jp/pub/world_manual/wat/en/qw2747.pdf
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