Check the category in which you have asked this question.! This is the 'Lawn trimmers' category
Try searching youtube for a video.
I am not sure if any preload is applied to the prod when restringing, but the Barnett is a popular crossbow and they are sold and serviced by a great many serious hunting, shooting and fishing shops and suppliers as well as a few sports outlets. You should have no trouble finding spares and information.
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