There are numerous types of mouth guards that you can choose from. The best type is the custom made mouth guards that you get at the dentist office. However, they are more expensive. If you want a less expensive mouth guard, I'd go with the boil and bite mouth guards because they adjust to your teeth very well. You can read more information about mouth guards on this website: http://dentistry.about.com/od/basicdentalcare/f/mouthguardtype.htm
A lot of forums I have read suggest that the brand "Shock Doctor" are the best - here is their website: http://www.shockdoctor.com/products/mouthguards.aspx
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