How are punching bags sized? - Boxing

Punching bags are often filled with grains, rags, sand. There are punching bags with an internal bladder to allow them to be filled with air or water.

A basement would be an ideal place for mounting a punching bag. All you need to install you punching bag are some brackets, some which come with proper installation instructions. I am sending you a link to a site that sells the right brackets for your desired weight of punching bag along with mounting instructions.

http://my.shop.ssgecom.com/site/esports/product/1185904

I would also recommend reading this article with tips on where and how to mount a heavy punching bag.

http://www.howtodothings.com/sports-recreation/how-to-install-a-heavy-punching-bag

Double-end punching bags consist of a leather ball attached to two chords attached to both the ceiling and floor. They rebound based on how much force is applied and are great for reflex, reaction and coordination training. They come in 3 standard sizes - 6/7/9 inch bags.

There are a few different types of punching bags, aside from the ones you mentioned. You can also find banana bags, teardrop bags, body bags, angle bags and double-end bags.

Punching bags can be filled with a variety of resources including sand, water, finely ground wood and grain. The filler is often determined by the size and use of the bag.

You should buy your son a lighter weight punching bag in the 25-60lb range.

Yes. Speed bags are very small teardrop shaped punching bags. They can be attached to either a hanging/freestanding punching bag assembly.

Punching bag weighing 70-90lb are the most commonly punchingbag for an adult weighing 140-170lb.if you weigh more than 170lb you may wantto shop for 100 or more punching bags. The weight of the bag will increaseaccording to your own weight and punching power.

what size bolts does the stand take