Try this link it is a manual for the Casio telememo 30, Just copy and paste into new window. Let me know if it helps! http://www.hbwatches.com/manuals/casio/1253.pdf
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To set the analog time to match the digital time...
There are 4 buttons: top left=A, top right=B, lower left=C, lower right=D
Get the watch in timekeeping mode (where it shows the digital time or date)
Press C six (6) times
Hold down A until the current digital time begins to flash
Press D repeatedly to advance the analog time, one minute at a time.
If you need to advance the analog time at high speed, HOLD D DOWN.
To return to regular timekeeping mode, press C
Set the digital time so that it matches the analog time, since you can reset the seconds easily.
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