Hi m8,, grab your self a meduim grade fork oil,,and get half a litre,,put half of the half litre bottle in to each fork leg,, if u can only get 1 litre bottles, put a quarter of the bottle in 2 each leg,,leaving half a bottle,, sorry if i soundid like a maths teacher there, but u would be amazed wot questions are asked in here,,lol,, cheers m8
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